Cranio-Sacral Treatment is a gentle, minimally invasive method of assessing and improving the function of every system of the body. Over your clothes, your therapist will use a very soft touch to meld with the body and release restrictions. This complements the body’s natural healing processes and can help restore rhythm and flow to your life.

(Please note this treatment is not covered by insurance)

60 min $105+HST
75 min $125+HST
90 min $145+HST

This treatment is focusing on the TMJ joint and it's dysfunction. It encompasses the exterior jaw, internal jaw (a gloved hand is used), face, neck, shoulders and scalp. It incorporates Cranio-Sacral techniques to release adhesions and pressure on the head neck and jaw. This treatment is suitable for not only TMJ pain and dysfunction but also for chronic headache suffers as well as teeth clenchers or grinders. (Please note this treatment is not covered by insurance)

45 min $85+HST
60 min $105+HST

You and Samantha will discuss your goals and objectives for your session. An intention is set. The treatment can include a combination of energy work/Reiki, Cranio-Sacral Therapy, Reflexology, Somatic-Emotional Release, muscle release techniques and sound healing. Grounding and centering is preformed to complete the session.

(Please note treatment is not covered by insurance)

60 min $110+HST
75 min $130+HST
90 min $150+HST

Our facials and skin treatments target your concerns by using specific products for your skin type. We offer a variety of services all with benefits including increasing circulation, decongesting, exfoliating, balancing and hydrating for any and all skin types. The most basic service includes: cleansing, exfoliation, steam, extractions, mask, serum and moisturizer from The Green Envee Certified Organic skincare line.

Prices Vary. To view a detailed list and description of facial and skincare offerings please click the BOOK APPOINTMENT button. You will be redirected to Alleviate’s booking site.

These multi-sensory services begin with a consultation to assess scalp and hair health and goals for the experience. Next, customized NATULIQUE Professional Organic Hair and Scalp products are selected to suit your needs. Your scalp will be stimulated, exfoliated and cleansed, followed by a targeted treatment to either detox, soothe, deeply hydrate, or encourage hair growth. Scalp, facial, neck, shoulder, chest, arm and hand massage is preformed with Vahati Therapeutic and Essential oils. Marma points and scalp stimulation tools enhance circulation, boost hair vitality and encourage lymphatic flow.

A nourishing hair mask is applied to your hair, then steamed for maximum absorption. The soothing halo waterfall rinse will bring you to a state of deep relaxation. After a final rinse, your hair is finished with a tailored finishing product, towel-dried, and gently combed.

A blow dry can be added for an additional $15. Please note: This is a spa service and is not covered by insurance.

We offer a variety of different Head Spa options. To view a detailed list of descriptions and offerings please click the BOOK APPOINTMENT button. You will be redirected to Alleviate’s booking site.

Grounding and centering is preformed both with hands-on energy work and a frequency tool. Your feet are soaked in warm water, scrubbed then moisturized using Ottawa's own organic Naturally Vain body products. Then using pressure points correlating to your body’s systems and organs your practitioner soothes and stimulates the feet, ankles and caves. Hot stones are incorporated for ultimate relaxation. This technique is not only beneficial for foot and leg relief, but calming to the nervous system but can help relieve a variety of health concerns.

(Please note this treatment is not covered by insurance)

$60 min $100 +HST

Reiki is a form of energy healing that utilizes the energies surrounding us and within our earth to support the natural healing process. The powerful frequencies are channeled by the practitioner and can be used for general relaxation and healing or targeted with special attention.

(Please note this treatment is not a massage and not covered by insurance)

45 min $85+HST
60 min $105+HST
75 min $125+HST
90 min $145+HST

A tarot card reading session with Samantha is fun and relaxed, just like you're talking to a close friend.

She connects with Tarot as a tool for interpreting Universal guidance through symbols, patterns, colours, and energies that she receives for each client. Each reading will start with an overview spread that is thematic to the energy patterns in your life. She then reads the cards by looking at a number of different topics, people, and dynamics in your life. The reading will include possible life lessons through relationships and events in your life, areas still in need of healing. It can include the past and present energy patterns at play, and the possibilities for the future.

Tarot Card Readings are a safe, positive, and enlightening way to gain insight into your career, relationships, finances, and everyday life.

Disclaimer: Tarot is for educational and entertainment purposes. The thoughts and opinions expressed during a reading do not constitute professional or medical advice. Never make decisions solely based on the information offered through a tarot reading. Always consult a professional in the area of your particular needs.

45 min+ $111 +HST

Using crystal singing bowls, tuning forks and other sound healing instruments Samantha attunes each chakra to its ideal vibration. She assesses your energetic field using Reiki and tunes into which chakras, area or body systems need support. She uses a combination of both hands on and distance healing while giving the sound bath.

(This method of healing and assessment IS NOT medical advice. This treatment is not covered by insurance)

1:1 Session 60 min $105 +HST
Duo/Couples Session $125 +HST
Monthly Group Sound Healing Meditation $30 +HST per person